Health and Wellness

Health and wellness counselling help participants who are medically stable to keep their health status at its best. The program promotes or educates healthy behaviours, including the necessity of regular exercise, maintaining a healthy weight, or quitting smoking.

With my vast and extensive knowledge of health and wellness, I guide the participants in recognizing the warning signs that may indicate a need for treatment to stop the disease from worsening.

Get professional health and wellness counselling about the necessary interventions, such as the need for immediate medical attention if potential complications are identified. Twelve visits to health and wellness Counselling Services are enough for one year. I will help you get balance and motivation to lead a healthy and active life.